Travel Vaccine Planning
Review your vaccine history with your healthcare provider. Also be sure that infants and children are on schedule with their vaccine series.
Overview of Sleep Disorders
in Health Library, In Full Stride, ResourcesThere are many types of sleep problems. They can interfere with health and quality of life. Sleep problems can range from insomnia to snoring.
Smoking and Pregnancy
in Health Library, In Full Stride, ResourcesDon’t smoke during your pregnancy and limit how much time you spend in environments where there is secondhand smoke.
Sleep Apnea
in Health Library, In Full Stride, ResourcesSleep apnea is a serious, potentially life-threatening condition. It is far more common than generally understood. Sleep apnea happens in all age groups and both genders.
Work and Pregnancy
in Health Library, In Full Stride, ResourcesMany women continue working through their pregnancy without any problems. It depends on the type of work they do and their condition. Here’s what you need to know.
Weight Gain During Pregnancy
in Health Library, In Full Stride, ResourcesAverage weight gain for women is between 25 and 35 pounds, although slight deviations from this may also be considered normal.