Smoking and Pregnancy
Don’t smoke during your pregnancy and limit how much time you spend in environments where there is secondhand smoke.
Sleep Apnea
in Health Library, In Full Stride, ResourcesSleep apnea is a serious, potentially life-threatening condition. It is far more common than generally understood. Sleep apnea happens in all age groups and both genders.
Sleeping Positions During Pregnancy
in Health Library, In Full Stride, ResourcesThe best sleeping position for you is on your side, especially the left side, because it allows for maximum blood flow to the fetus and improves your kidney function.
Signs of Pregnancy/The Pregnancy Test
in Health Library, In Full Stride, ResourcesThe signs of pregnancy vary from woman to woman, but the most obvious sign usually is a missed period.
Sex During Pregnancy
in Health Library, In Full Stride, ResourcesIn most cases, sex during pregnancy is safe. In fact, with your healthcare provider’s approval, sexual relations can continue until delivery.
The Second Trimester
in Health Library, In Full Stride, ResourcesDuring this trimester, the weight of your growing baby will multiply more than 7 times — and you will start showing more.