Weight Gain During Pregnancy
Average weight gain for women is between 25 and 35 pounds, although slight deviations from this may also be considered normal.
Work and Pregnancy
in Health Library, In Full Stride, ResourcesMany women continue working through their pregnancy without any problems. It depends on the type of work they do and their condition. Here’s what you need to know.
Sleep Apnea
in Health Library, In Full Stride, ResourcesSleep apnea is a serious, potentially life-threatening condition. It is far more common than generally understood. Sleep apnea happens in all age groups and both genders.
Smoking and Pregnancy
in Health Library, In Full Stride, ResourcesDon’t smoke during your pregnancy, and limit how much time you spend in environments where there is secondhand smoke.
Sleeping Positions During Pregnancy
in Health Library, In Full Stride, ResourcesThe best sleeping position for you is on your side, especially the left side, because it allows for maximum blood flow to the fetus and improves your kidney function.
Signs of Pregnancy/The Pregnancy Test
in Health Library, In Full Stride, ResourcesThe signs of pregnancy vary from woman to woman, but the most obvious sign usually is a missed period.