Sex During Pregnancy
In most cases, sex during pregnancy is safe. In fact, with your healthcare provider’s approval, sexual relations can continue until delivery.
The Second Trimester
in Health Library, In Full Stride, ResourcesDuring this trimester, the weight of your growing baby will multiply more than 7 times — and you will start showing more.
Prenatal Medical Care
in Health Library, In Full Stride, ResourcesRegular visits to your healthcare provider are an important part of a healthy pregnancy. You and your growing baby will be carefully watched with tests done to assess any potential risks and develop a treatment plan, if needed.
Planning a Pregnancy
in Aging Gracefully, Health Library, ResourcesPlanning ahead and taking care of yourself before becoming pregnant is the best thing you can do for you and your baby.
Nutrition During Pregnancy
in Health Library, In Full Stride, ResourcesNot only is eating nutritious food good for you and your baby, it also can ease some of the discomforts of pregnancy. A balanced diet can help minimize symptoms, such as nausea and constipation.
Caring for the Birth Parent: Physically and Emotionally
in Health Library, Oh, Baby!, ResourcesNap when your baby naps. Take warm, shallow baths several times a day if you had stitches after delivery. Wear a supportive bra and use warm compresses to help with milk letdown.