Sex During Pregnancy
In most cases, sex during pregnancy is safe. In fact, with your healthcare provider’s approval, sexual relations can continue until delivery.
The Second Trimester
in Health Library, In Full Stride, ResourcesDuring this trimester, the weight of your growing baby will multiply more than 7 times — and you will start showing more.
Prenatal Medical Care
in Health Library, In Full Stride, ResourcesLearn about prenatal medical care, including why it’s important, who provides it, and what happens during visits.
Planning a Pregnancy
in Aging Gracefully, Health Library, ResourcesPlanning ahead and taking care of yourself before becoming pregnant is the best thing you can do for you and your baby.
Nutrition During Pregnancy
in Health Library, In Full Stride, ResourcesNot only is eating nutritious food good for you and your baby, it also can ease some of the discomforts of pregnancy. A balanced diet can help minimize symptoms, such as nausea and constipation.
Caring for Yourself After Childbirth: Physically and Emotionally
in Health Library, Oh, Baby!, ResourcesLearn about recovery and self-care after childbirth.